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RSU 25 Adult and Community Education

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General Enrichment

in Personal Enrichment

Get Walking with Hypnosis
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Get Walking with Hypnosis


with Hugh Sadlier, M. Ed., BCH

Calendar Mar 28, 2019 at 6 pm

Hypnosis can help you get on track with a walking program - and stay with it! By removing obstacles in your mind and replacing them with confident, motivated commitments, you can get yourself moving and enjoy the benefits of walking. 1 Session

Grow Your Own Garden


with Paul Volckhausen

Calendar Mar 27, 2019 at 6 pm

Interested in learning how to grow your own vegetables in a sustainable manner? Join us for a workshop on how to grow your own garden organically. We'll talk about the basics of soil science, how to enrich your soil to produce healthy, high-yielding plants. The course will also cover the fundamentals of making and using compost, the principles of crop rotation and how to incorporate green manures to manage nutrients in the garden. Other topics will include how to tell the difference between cultivated plants and weeds, basic weed control strategies and cultural methods for dealing with pests. All are welcome, from first-timers to experienced gardeners who want to experiment with new techniques. Materials Fee: $5, payable to the instructor at the beginning of class. 3 Sessions

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