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RSU 25 Adult and Community Education

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Personal Enrichment

Basic Music Theory/Ear Training Part 2


with Daniel Conte

Calendar Mar 20, 2019 at 7 pm

A continuation of Basic Music Theory/Ear Training (Part 1). Helps students deepen their understanding of the structural elements of music to enhance their writing, performing and listening skills. Pre-requisite: Basic Music Theory/Ear Training (Part 1). No class 04/18/19; makeup class (if needed) 05/02/19. 5 Sessions

Cooking Around the World


with Christina Earley

Calendar Mar 19, 2019 at 6 pm

Come join us for four fun nights when we will chop, mix, stir, and eat togehter. We want to explore the world of food with you. Guest instructors will be sharing their country's cuisine. The menus will be as follows: 3/19-Turkey (Turkish meatballs with fried rice). 3/26- France (French onion soup, chicken and mushrooms in a puff pastry, chocolate mousse). 4/2-Australia (Meat patty and Pavlova). 4/9 Japan (Miso soup, yaki soba with chicken, green beans, and Japanese cheesecake). Menus subject to change.  Materials fee: $30 (payable to the instructor at the beginning of class.) 4 Sessions

Crochet, Basics


with Tonya Sprague

Calendar Apr 2, 2019 at 6:30 pm

Learn basic crochet stitches that are the building blocks for all crochet items while making a wearable unique item just for you.  You will be learning what each stitch is and how to make it while learning to read a pattern.  Don't worry if you never tried this before, this is the very beginning.  For this class, you will need one size H of I crochet hook and one skein worsted weight yarn.  2 Sessions.

De-Stress with Hypnosis


with Hugh Sadlier, M. Ed., BCH

Calendar Feb 28, 2019 at 6 pm

Stress can be incapacitating and crippling, contributing to many diseases in our minds and bodies. Hypnosis can help you release your habitual reaction to stress and replace it with a positive, relaxed resonse. Learn to enter the hypnotic state whenever you desire, using it to reinforce a comfortable, confident, satisfying way of handling stress. The repetition of that response, in self-hypnosis, causes it to become the new permanent habit in your subconscious mind. 1 Session

Drawing, Beginning


with Sandi Cirillo

Calendar May 28, 2019 at 6 pm

If you've ever caught yourself doodling, you are indeed drawing.  Drawing is the oldest form of written communication and is easily a favorite leisure activity.  In this class you will explore your creative side as you learn how to set up a good compostition using drawing techniques such as shading, contrast, perspective, texture, etc.  We'll also be experimenting with different drawing materials so you can see which ones you like the best (or the least).  Drawing still lifes and landscapes are only a small part of this class.  All supplies will be provided.  All you need to bring isn your eagerness to learn.  Come prepared to enhance your creativity and stimulate your imagination through drawing.  This is a beginners class.  1 Session.

Felted Landscapes


with Sandi Cirillo

Calendar May 23, 2019 at 6 pm

Have you ever wanted to learn how t make a felted landscape? Students will learn how to create a beautiful landscape using an ancient craft process called felmaking. We'll learn alll about wet felting and dry needle felting. Imagine what you can create using wood, soap, water and a little agitation. Materials fee: $8 (payable to the instructor at the beginning of class.) 1 session

Freeing Your Voice Part 2


with Daniel Conte

Calendar Mar 20, 2019 at 8 pm

Continues the work of Freeing Your Voice (Part 1), discovering the natural voice freed from mental and emotional blocks that inhibit the free production of speech to thought and feeling. Pre-requisite: Freeing Your Voice (Part 1). No class 04/17/19; makeup class (if needed) 05/01/19.      5 Sessions

Get Walking with Hypnosis


with Hugh Sadlier, M. Ed., BCH

Calendar Mar 28, 2019 at 6 pm

Hypnosis can help you get on track with a walking program - and stay with it! By removing obstacles in your mind and replacing them with confident, motivated commitments, you can get yourself moving and enjoy the benefits of walking. 1 Session

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