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RSU 25 Adult and Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

Yoga

$50

with Elizabeth Grossman

Calendar May 21, 2020 at 6 pm

Hatha style yoga with beginners more than welcome. Yoga helps reduce stress, increases flexibility and strength, and also promotes relaxation. A fun class which will increase your energy and leave you with a serene feeling. Students should wear comfortable clothing and bring a mat. 7 Sessions.





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