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RSU 25 Adult and Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

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with Linwood Bridges

Calendar at 5:30 pm

Enjoy yourself while learning self defense!  Increase your confidence, respect, mental and physical endurance.  Offered year round by Adult Education and the Bucksport Branch of Tracy's Karate, karate is a great family sport with safety and health issues a top priority.  Experienced instructors.  Give it a try.  You can't be too old, too big, or too small.  To register, contact Sensei Linwood Bridges, 8th degree black belt, 702-1691.  Ask about our Discount Programs!  This is an ongoing program and you may come to register at anytime.



with Elizabeth Grossman

Calendar Nov 19, 2018 at 6 pm

Hatha style yoga with beginners more than welcome. Yoga helps reduce stress, increases flexibility and strength, and also promotes relaxation. A fun class which will increase your energy and leave you with a serene feeling. Students should wear comfortable clothing and bring a mat. 7 Sessions.


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