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RSU 25 Adult and Community Education



Personal Enrichment

Banish Your Sugar Demons with Hypnosis

$15

with Hugh Sadlier, M. Ed., BCH

Calendar Nov 29, 2018 at 6 pm

Hypnosis can help you get to the root cause of your sugar cravings. Discover the mental and emotional connections that's not available to your conscious mind. Release the old connections and replace them with new, comfortable, confident, in-control ones. 1 Session.

 

Birch Bark Ornaments & Holiday Trees

$25

with Sandi Cirillo

Calendar Dec 8, 2018 at 9:30 am

This workshop will offer students the opportunity to create up to four holiday ornaments using birch bark provided by the instructor. You'll learn ways to cut & fold the birch bark to make your own holiday gift tape. Students are encouraged to bring in any dried flowers or other materials to embellish their creations. Materials fee: $7, payable to the instructor at the beginning of class. 1 Session.

 

Digital Literacy for Seniors

Free

with Tina Monreal

Calendar Nov 20, 2018 at 2 pm

If you are uncomfortable or unsure about computers this class is for you. This course is self-paced and covers topics including but not limited to basic computer, navigating the web, emails, scams, and more.  Pre-registration is required.

 

Digital Literacy for Seniors

Free

with Tina Monreal

Calendar Dec 4, 2018 at 2 pm

If you are uncomfortable or unsure about computers this class is for you. This course is self-paced and covers topics including but not limited to basic computer, navigating the web, emails, scams, and more.  Pre-registration is required.

 

Digital Literacy for Seniors

Free

with Tina Monreal

Calendar Dec 18, 2018 at 2 pm

If you are uncomfortable or unsure about computers this class is for you. This course is self-paced and covers topics including but not limited to basic computer, navigating the web, emails, scams, and more.  Pre-registration is required.

 

Karate
Registration Unavailable

Karate

Price not
available

with Linwood Bridges

Calendar at 5:30 pm

Enjoy yourself while learning self defense!  Increase your confidence, respect, mental and physical endurance.  Offered year round by Adult Education and the Bucksport Branch of Tracy's Karate, karate is a great family sport with safety and health issues a top priority.  Experienced instructors.  Give it a try.  You can't be too old, too big, or too small.  To register, contact Sensei Linwood Bridges, 8th degree black belt, 702-1691.  Ask about our Discount Programs!  This is an ongoing program and you may come to register at anytime.

Overcome Procrastination with Hypnosis

$15

with Hugh Sadlier, M. Ed., BCH

Calendar Dec 13, 2018 at 6 pm

Hypnosis can help you do now what you used to put off until later. Release the potentially paralyzing stress, anxiety and tension associated with procrastination and create a more comfortable, confident, motivated you. 1 Session.

 

Prime for Life

Free

with Sonia Turanski

Calendar Dec 4, 2018 at 2 pm

Prime for Life is the premier evidence-based program to inform teens and adults about low and high-risk choices with regard to alcohol and drug use - including marijuana, prescription medications, and vaping.  This program has been around since 1980 and has been delivered to over two million people in all U.S. states, in the U.S. Army, U.S. Coast Guard, U.S. Marine Corps, and in parts of Europe. Originally a five-day class, this version of Prime for LIfe has been pared down to the essentials in this fun and fast paced class





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